What I’m all about

It’s Me, Free

I am so happy you’re here

Welcome to where Skincare meets Spirit. My name is Freedom and I am a botanical herbalist that syncs women with their highest and brightest version of self. From skincare to self care, we are here for the vibes around here.

My highest vision and best skillsets thrive in 1:1 and small container work with Highly Sensitive People, Creatives, Seekers and Entrepreneurs that are interested in self care, living in their greatness, simplify life, finding joy and getting clear on what there values are. AND, if you are aspiring to become one of these things…THIS is your time to GLOW UP

I have a real knack for demystifying mental and emotional blocks, I am half hippie and half brainiac. My secret sauce: creating personalized, holistic lifestyle audits while holding fast to simplified accountability with my signature lifestyle coaching, Soul Support.

The best version of you is alive inside of you right now, invite her out into this beautiful world by creating safety, resilience and clarity.

There comes a time in everyone’s life when the daydream just can’t wait any longer to be realized. If you are tired of waiting for love, joy, gratitude or bliss to find you…I am your girl ☻

I don’t think you’re
here by Accident.

...we’ve all got a dream and we’ve all got some drama

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Sometimes it is easy to forget about how special you are. There is absolutely only one of you, no one does it like you do, boo!

Metaphysically, there is an inner being that is wise, creative, grounded, passionate, vital and profoundly interesting. They have intuition and clarity to share that can remove blockages and fear that is generations old.

We can ReClaim the connection to this being (our true self) at anytime with mindfulness, conscious connection and clarity of vision.

Pro tip: Prioritize your passion and don’t rush, the universe is always working for your benefit, even if the world doesn’t seem to be ☻

Now to the important stuff: Embracing your rhythm and getting going ↓

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Why I do What I do

Short answer: I do what I do because I needed me when I was younger.

More details: I love helping sensitive, empathic, creative people get grounded, feel more joy, work with building wealth consciously and live holistically.

Your life cannot live without you

I’m a Little different because

I’m one foot in the metaphorical and one foot in the literal. I can play in both worlds and I mix it up to meet you where you’re at. I lead with a light touch and intuition so that progress is the focus and not perfection. My toolbox is diverse and I live to insure

I Really, Really believe in

Mindfulness

Mindfulness (but make it modern) is a path to lasting joy, deep love, genuine interest in the future and life giving curiosity.

Life is full of waves- surf it out, Queen

My Favorites:

Tools? I have many! Here are my favorite must have for a mindful life in a modern world

  • ✦ → Grounding
    practice

    ✦ → Setting Intention

    ✦ → Asses the day’s obligations and make sure there is some time buit in for YOU

  • ✦ →2-3 movement
    experiences things like yoga, walking, biking, pickleball ✦ →→→ whatever makes you feel good AND is easy to add (local,intentional)

    ✦ → Read. Physically read what makes you feel good. Magazines, books, articles…just a non screen experience to give your eyes a rest and your spirit a lift

    ✦ → EnJOY a quiet evening with a cup of cacao, a dinner with a friend, a walk in the woods or another activity that takes your mind off the mundane.

    ** need a system? Book a calll with me, baby! That is my specialty

  • ✦ → Check in with your schedule. Look ahead to see how much you have going on and check to see that it isn’t going to squeeze you out of your self care or wellness practices. Also…make sure it isn’t ALL wellness! We can’t make progress with only woo, we live in the world too!


    ✦ → Adjust it accordingly

    ✦ → Take an audit of how the last month felt And FIND YOUR CYCLE so you can align the hard stuff with your time of highest energy and your simple things with your time of lackluster …aligning your life to your cycle is a total gamechanger and completely personalized…get on board.